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Salt Baked Beetroot with Tabouleh and Yellow Pepper Sauce

Ingredients
20

Ingredients

20 Total
  • Salt Bake
  • 300 g Country Range plain flour
  • 250 g Country Range salt
  • 300 ml Cold water
  • 1 Beetroot
  • 2 Strips Filo pastry
  • Tabouleh
  • Bulgar wheat
  • 1/2 cucumber
  • 2 large tomatoes
  • 1/4 onion
  • A bunch of mint and parsley
  • Splash of Country Range olive oil
  • Yellow Pepper Sauce
  • 2 yellow peppers
  • 2 tbsp Country Range turmeric
  • 1 glass white wine
  • 1 tbsp minced garlic
  • Cracked Country Range black pepper
  • Country Range olive oil for cooking

Method

  • 1

    Step 1

    Salt Bake
  • 2

    Step 2

    Mix the flour, salt and water together to make a thick paste and wrap around a peeled beetroot and bake at 200c for 1 hour.
  • 3

    Step 3

    Once cooked, crack open the hard salt crust and remove the beetroot
  • 4

    Step 4

    Wrap in the filo pastry and put back in the oven for 10 mins
  • 5

    Step 5

    Tabouleh
  • 6

    Step 6

    Cover the Bulgar wheat with boiling water (just over the top) and leave until the water has absorbed.
  • 7

    Step 7

    Finely slice the tomatoes and cucumbers before adding them to a sieve with some salt on top to draw the water out.
  • 8

    Step 8

    Blend the mint, parsley and onion with olive oil until smooth.
  • 9

    Step 9

    Mix the Bulgar wheat, tomatoes, cucumber and herb paste together.
  • 10

    Step 10

    Yellow Pepper Sauce
  • 11

    Step 11

    Chop the yellow peppers into small cubes and cook on high with a little bit of olive oil.
  • 12

    Step 12

    Once browned add the garlic, pepper and turmeric for 1 minute.
  • 13

    Step 13

    Then add the white wine. Once the wine has reduced by two thirds, blend until smooth.
  • 14

    Step 14

    Serve the dish with a small salad of fresh leaves and a beef tomato.

Ingredients

20 Total
  • Salt Bake
  • 300 g Country Range plain flour
  • 250 g Country Range salt
  • 300 ml Cold water
  • 1 Beetroot
  • 2 Strips Filo pastry
  • Tabouleh
  • Bulgar wheat
  • 1/2 cucumber
  • 2 large tomatoes
  • 1/4 onion
  • A bunch of mint and parsley
  • Splash of Country Range olive oil
  • Yellow Pepper Sauce
  • 2 yellow peppers
  • 2 tbsp Country Range turmeric
  • 1 glass white wine
  • 1 tbsp minced garlic
  • Cracked Country Range black pepper
  • Country Range olive oil for cooking

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