Ingredients
20 Total- Salt Bake
- 300 g Country Range plain flour
- 250 g Country Range salt
- 300 ml Cold water
- 1 Beetroot
- 2 Strips Filo pastry
- Tabouleh
- Bulgar wheat
- 1/2 cucumber
- 2 large tomatoes
- 1/4 onion
- A bunch of mint and parsley
- Splash of Country Range olive oil
- Yellow Pepper Sauce
- 2 yellow peppers
- 2 tbsp Country Range turmeric
- 1 glass white wine
- 1 tbsp minced garlic
- Cracked Country Range black pepper
- Country Range olive oil for cooking
Method
-
1
Step 1
Salt Bake -
2
Step 2
Mix the flour, salt and water together to make a thick paste and wrap around a peeled beetroot and bake at 200c for 1 hour. -
3
Step 3
Once cooked, crack open the hard salt crust and remove the beetroot -
4
Step 4
Wrap in the filo pastry and put back in the oven for 10 mins -
5
Step 5
Tabouleh -
6
Step 6
Cover the Bulgar wheat with boiling water (just over the top) and leave until the water has absorbed. -
7
Step 7
Finely slice the tomatoes and cucumbers before adding them to a sieve with some salt on top to draw the water out. -
8
Step 8
Blend the mint, parsley and onion with olive oil until smooth. -
9
Step 9
Mix the Bulgar wheat, tomatoes, cucumber and herb paste together. -
10
Step 10
Yellow Pepper Sauce -
11
Step 11
Chop the yellow peppers into small cubes and cook on high with a little bit of olive oil. -
12
Step 12
Once browned add the garlic, pepper and turmeric for 1 minute. -
13
Step 13
Then add the white wine. Once the wine has reduced by two thirds, blend until smooth. -
14
Step 14
Serve the dish with a small salad of fresh leaves and a beef tomato.
Ingredients
20 Total- Salt Bake
- 300 g Country Range plain flour
- 250 g Country Range salt
- 300 ml Cold water
- 1 Beetroot
- 2 Strips Filo pastry
- Tabouleh
- Bulgar wheat
- 1/2 cucumber
- 2 large tomatoes
- 1/4 onion
- A bunch of mint and parsley
- Splash of Country Range olive oil
- Yellow Pepper Sauce
- 2 yellow peppers
- 2 tbsp Country Range turmeric
- 1 glass white wine
- 1 tbsp minced garlic
- Cracked Country Range black pepper
- Country Range olive oil for cooking
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