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Cajun Blackened Chicken

Spicy chicken traybake

Cooking Time
40 Minutes
Portions
3

Ingredients

Increase Portion Size

  •   chicken breasts
  •   tbsp cajun spice
  •   lemon sliced
  •   red onion
  •   chillis sliced
  •   tbsp

  • 1

    Step 1

    Pre heat the oven to 180c
  • 2

    Step 2

    Rub the chicken pieces with olive oil and coat each please with a generous amount of cajun spice
  • 3

    Step 3

    Place on a baking tray with slices of lemon and onion and bake in the oven for 40 mins
  • 4

    Step 4

    Baste each chicken piece with the tray juices and season to taste

Ingredients

Increase Portion Size

  •   chicken breasts
  •   tbsp cajun spice
  •   lemon sliced
  •   red onion
  •   chillis sliced
  •   tbsp

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