Ingredients
26 Total- 1 sea bass
- 4 tbsp oil
- 1/4 tsp mustard seeds
- 2 pinches chilli powder
- 1/4 tsp turmeric powder
- 250 g boiled potatoes
- 2 medium green chillies
- 2 shallots
- fresh ginger
- 1 crushed garlic clove
- fresh coriander
- 1 lemongrass stalk
- 1 lime
- 8 kaffir lime leaves
- 1 tbsp coriander seeds
- 1 tsp cumin
- 1 tsp black peppercorns
- 3 tbsp olive oil
- 100 ml coconut cream
- 1/4 tsp garam masala
- 100 g spinach leaves
- 1 tbsp mild curry paste
- 80 ml tinned coconut cream
- 1 tbsp brown sugar
- 200 g lentils
- 40 g chopped coriander
Method
-
1
Step 1
Bombay potatoes. Heat the oil in a pan on a medium heat setting.
-
2
Step 2
To check that the oil is hot enough, sprinkle in a few mustard seeds, if they pop the oil is ready. Then add the remainder of the mustard seeds.
-
3
Step 3
Add the chilli and turmeric powders to the sizzling seeds, and salt to taste.
-
4
Step 4
Fry this pungent mixture of oil and spices for 1 minute then add the potatoes. Fry for about 4 minutes until the potatoes are smothered in seeds and appear to have crispy edges. They will look quite yellow in colour. Cover the pan and on a low heat, cook the potatoes for a further 5 minutes.
-
5
Step 5
Green masala sauce. Place all of the ingredients in a food processor and blitz to a paste.
-
6
Step 6
Lime & coconut dhal. Heat the curry paste in a pan for 1 min.
-
7
Step 7
Pour in the coconut cream and stir to combine.
-
8
Step 8
Add the lime zest, brown sugar and lentils. Bring to a simmer and cook for 10 mins, adding a squeeze of lime juice and seasoning.
-
9
Step 9
Stir through a handful chopped coriander and serve with warmed naan breads.
-
10
Step 10
Sprinkle extra coriander on the dhal if you like. Great warm or at room temperature.
Ingredients
26 Total- 1 sea bass
- 4 tbsp oil
- 1/4 tsp mustard seeds
- 2 pinches chilli powder
- 1/4 tsp turmeric powder
- 250 g boiled potatoes
- 2 medium green chillies
- 2 shallots
- fresh ginger
- 1 crushed garlic clove
- fresh coriander
- 1 lemongrass stalk
- 1 lime
- 8 kaffir lime leaves
- 1 tbsp coriander seeds
- 1 tsp cumin
- 1 tsp black peppercorns
- 3 tbsp olive oil
- 100 ml coconut cream
- 1/4 tsp garam masala
- 100 g spinach leaves
- 1 tbsp mild curry paste
- 80 ml tinned coconut cream
- 1 tbsp brown sugar
- 200 g lentils
- 40 g chopped coriander
Not sure what to cook?
Sign up to the mailing list for more hassle free recipes
Find A Country Range Stockist
The Country Range brand is stocked exclusively by the 12 Members of the Country Range Group. These are all family owned, independent foodservice wholesalers located throughout the UK and Ireland.
Find a Stockist![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/01/a-d-transparent-1.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/08/birchall.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Blakemore-web.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/brookstreet.webp)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Creed-web.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/07/dunns.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Harlech-web-1.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Henderson-web-1.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/07/big.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/07/mj-crop.webp)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Savona-logo-trans.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/07/tfs-crop.webp)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/06/Trevors-web.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2023/11/waterdene-nobg.png)
![Stockists logo](https://countryrange.co.uk/wp-content/uploads/2024/07/west-crop.webp)