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Red Bream with Olive Oil Mash

Ingredients
9
Portions
4

Method

  • 1

    Step 1

    Place the potatoes into boiling salted water and cook until soft, drain and mash. When smooth, add for dessertspoons of Country Range Extra Virgin Olive Oil and season.
  • 2

    Step 2

    Next, place some oil into a hot pan and when hot, seal the fish for 3-4 minutes on both sides.
  • 3

    Step 3

    Add the pieces of pepper into the pan and cook until soft,
  • 4

    Step 4

    Place the olive oil mash onto a gentle heat and grate in the lemon zest and garlic.
  • 5

    Step 5

    Place the peppers and fish on top of each other and add a scoop of the mash. To finish drizzle with olive oil.

Ingredients

9 Total
  • 4 red bream fillets (175g per portion)
  • 3 large baking potatoes, peeled and cut into small pieces
  • Country Range Extra Virgin Olive Oil
  • 1 green pepper, cut into small pieces
  • 1 red pepper, cut into small pieces
  • 1 yellow pepper, cut into small pieces
  • zest of one lemon
  • 1 tsp Country Range Garlic Purée
  • Seasoning

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