We are currently updating our product specifications - please check product packaging or contact your wholesaler for up-to-date information.
Ingredients
12 Total- 200 g Country Range Oat Flakes
- 100 g Country Range Flaked Almonds
- 25 g Country Range Sunflower Seeds
- 25 g pumpkin seeds
- 2 tbsp Country Range Sesame Seeds
- 25 g shredded coconut
- 100 g Country Range Dried Fruit (a mixture of raisins, dates, prunes etc)
- 50 g coconut oil
- 150 ml Country Range Maple & Agave Syrup
- 1 Country Range Vanilla Pod
- 50 g Country Range Desiccated Coconut
- half tsp Country Range Ground Cinnamon
Method
-
1
Step 1
Place all the dry ingredients together in a bowl. -
2
Step 2
In a pan, heat up the coconut oil, vanilla, cinnamon and maple and agave syrup. -
3
Step 3
Add the wet mix to the dry mix and spread onto a baking tray. -
4
Step 4
Bake in the oven at 130°C for 15 minutes until golden brown. -
5
Step 5
Allow to cool and then either slice into bars or crumble to a cereal mix for breakfast pots.
Ingredients
12 Total- 200 g Country Range Oat Flakes
- 100 g Country Range Flaked Almonds
- 25 g Country Range Sunflower Seeds
- 25 g pumpkin seeds
- 2 tbsp Country Range Sesame Seeds
- 25 g shredded coconut
- 100 g Country Range Dried Fruit (a mixture of raisins, dates, prunes etc)
- 50 g coconut oil
- 150 ml Country Range Maple & Agave Syrup
- 1 Country Range Vanilla Pod
- 50 g Country Range Desiccated Coconut
- half tsp Country Range Ground Cinnamon
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