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Fragrant Monkfish Coconut Curry

A fragrant and flavour-packed curry featuring tender monkfish simmered in a creamy coconut sauce with aromatic spices. Rich, warming and full of depth, this delicious dish brings together delicate fish and vibrant curry flavours for a satisfying addition to any menu.

Cooking Time
10 Minutes
Portions
1

Ingredients

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  • ml Country Range Coconut Milk
  • g Country Range Garlic Purée
  •   tsp Country Range Curry Powder
  • g monkfish tail, diced
  • g diced onion
  • g ginger purée
  • ml fish stock
  •   portion Mixed seasonal vegetables
  •   portion Lime juice and coriander

  • 1

    Step 1

    Sweat the onion, garlic and ginger until softened.
  • 2

    Step 2

    Add the curry powder and cook for one minute.
  • 3

    Step 3

    Pour in the Country Range Coconut Milk and fish stock, then simmer gently.
  • 4

    Step 4

    Add the monkfish and cook for 4–5 minutes before adding the vegetables.
  • 5

    Step 5

    Finish with a squeeze of lime juice and coriander before serving with steamed rice.

Ingredients

Increase Portion Size

  • ml Country Range Coconut Milk
  • g Country Range Garlic Purée
  •   tsp Country Range Curry Powder
  • g monkfish tail, diced
  • g diced onion
  • g ginger purée
  • ml fish stock
  •   portion Mixed seasonal vegetables
  •   portion Lime juice and coriander

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